With a few extra love and vacation pounds on my booty, working out is surely much more difficult. But I am definitely not down and out. In fact today’s return to Insanity went very well…
Insanity Plyometric Cardio Circuit (very hard but only one break)
Black bean purée, egg whites, Fage 0% Greek Yogurt Spicy Dip (and a grapefruit spritzer)
Warm Carmelized Fennel & Apple Salad w/ Shaved Parmesan
Peanut Butter Cup Protein Shake
Handful of Almonds
Turkey Sausage and Mustard Greens Sauce
Baked Fries & Ketchup
3/4 Vanilla Porter
Sorry that I have not been posting regularly.
That is all about to change. Some of you know why. The rest will just have to wait.